With over 20-years of a personal yoga practice, Burg brings flavors of Ashtanga, Kundalini, and Yin to her teaching style. But don't be fooled. Traditions are meant to be updated and questioned. If something no longer serves, it's out. If something new is better, it's folded in. Anatomy, space, Star Wars, and an appropriate balance of science and woo-woo are applied to her lessons. Burg has over 2500 hours of teaching experiences, if that makes a difference. She is no longer registered through Yoga Alliance because as a Licensed Massage Therapist, she feels she is held to a higher standard and governing body.
These days, Restorative, Yin, and Thai Massage take the front seat of her teaching and private sessions. When she's not teaching, she's reading, writing, running, doing something related to Star Wars, or paddle boarding.
Burgundie started Yoga Happiness in Columbus, Ohio but now lives in Missoula, MT with her partner and their 5 cats.
It's a long story.