Recorded Yoga Lessons


If you have requests for certain sequences, please email me.


NOTE: If anything hurts, don't do it. Challenge yourself but don't injure yourself.

Short Sequence- 21:23 Minutes (Audio Only)


Longer Sequence- 45 minutes (Audio Only)


Sunrise Yoga - 45-minutes (Audio only - the video version will be available 4/8/19 for Patreon patrons only!)

I'm working on more. If you have suggestions, Contact me!