There are no "shoulds" in yoga, but there certainly are "shoulds" in anatomy.

First of all, as a human, you should have some basic knowledge of your own anatomy. Doctors don't own the rights to your body or to the knowledge of how the body works. This is al knowable information.

 

In this workshops, we'll review basic anatomy that everyone should know, we'll practice poses that help you understand the way certain things work, and we'll have a fun time doing it.

 

Feel free to bring snacks since this is around dinner time.

Bring a pen and notebook if you'd like.

Bring your mat and a waterbottle.

 

$25 per person

Bring a partner or get paired up once you get there.

Bring a yoga mat if you have one. Wear something comfortable.

We'll work on one partner and then switch.

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Please register each person even if you're coming as a pair. Space is limited!

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$25 per student